Feeling like you need a change to your routine? You’re not alone. We all have those days when life gets in the way, but this is your moment to break free.
Our award-winning group training is back—and we’ve made it even better. Get ready for a condensed, highly efficient and effective format that’ll transform your weekends and get you feeling stronger, energized, and ready to take on anything.
Starting Saturday, March 1st, and Sunday, March 2nd at 9:30 AM (weekends only for now), we’re bringing you the same proven training system that our clients were raving about before and won dozens of awards in the past. Whether you’re chasing that next level of fitness or simply looking to feel better in your life, these classes are for you!
Now, imagine this: It’s Saturday morning. You’re tired, but you’re ready to invest in yourself. You remember how welcoming and effortless ALP's facility is to come to and get started. No big crowds or massive classes. You walk into the gym, and right away, the energy hits you - anyone and everyone at ALP shares 1 common goal, to get better. Your coach’s enthusiasm is contagious, and you can’t help but feel the adrenaline kick in.
For the next hour (and after as long as you keep the state), you’re not just working out—you’re unlocking a new level of confidence. You push through the sweat, the burn, and chase the challenge. By the time class ends, you feel like you’ve conquered the day. You’re more than just stronger; you’re ready to own your weekend instead of falling off track like before.
That feeling? At least what we're told by our members and clients - is what happens every time you step into our group training sessions!!
And it’s coming back to ALP, just for you, this March.
WHY JOIN US?
Proven Proprietary ALP Method - removes all guesswork and includes integrated nutrition, mindset and of course workout/exercise support.
Expert Coaching – Our top-tier coaches are committed to your growth and results both in and out of the gym.
Efficient & Effective Workouts – Short on time? No problem. We take away all the guessing and guide you all the way to achieve awesome workouts and rapid results in a fraction of the time it typically takes on your own.
Option to Track Progress - totally up to you, but many of our previous class members found this to be HUGE boosts of energy and confidence when they saw the increase in numbers of reps completed or load lifted!
Supportive Community – Join a like-minded group that inspires and encourages you to be your best self.
Instant Energy Boost – These classes aren’t just workouts—they’re a complete reset for your mind and body!
High Value & Cost Effective - Get fit and build confidence without a hefty price tag. Not only will you get a great workout, but you'll also receive nutrition and mindset training support during workouts and via online resources beyond the gym. After all, good health goes beyond just working out.
Enrollment Options: click / tap the option below to sign up
Single Session = $29 + hst
4 Session Pass = $99 + hst
Unlimited (single month) = $179 + hst
Unlimited (3 months) = $159 + hst / mo
And yes, we do offer Full Service Bundles with our Adult Group Training including: Full Gym Membership, Personal Training, and Program Design & Online Coaching services - ask for more info
How to Join? Confirm your spot now by clicking on any of the registration links above for the registration you feel is the best fit for you.
Or, feel free to call us at 289-246-9000 for more info on our enrollment options. Or check out our Adult Group Training website page here
Just don't want too long, there's only 6 available spots per class time and weekend classes always fill up fast - first class is March 1st, 2025 @ 9:30am!!
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