We're excited to host our 1st ever #ALPfamilydaychallenge this Monday Feb 19th! This challenge is an all day collaborative event to help inspire people to be more active while raising money for local families in need!! The Challenge: Collectively, we challenge our #ALPfamily members, our friends, and our local community's fitness levels and rowing skills to see how far we can all row on our Concept 2 Rowing machines for a duration of up to 10 minutes. Our goal: to have a great time, help people in our Hamilton / Stoney Creek community be more active, and to raise $250 to be donated to a local charity (Hamilton Food Share) Here's how we'll do that... For every kilometer rowed, ALP will donate $$$ on behalf of the participants to our friends at the Hamilton Food Share!!! The longer distance you row within a 10 min interval, the higher the donation! (donations are counted per kilometer rowed and range from $1 to $5 per kilometer) Row 1km in 10 minutes = $1 donation from ALP Row 2km in 10 minutes = $6 (1+5) donation from ALP Row 3km in 10 minutes = $15 ($5/km) donation from ALP * up to a maximum of $250 donation from ALP. * Yes, you can do more than 1 attempt (10 minute intervals) This event is open to the public, and we'll even waive our drop-in fee for the day if you participate in our challenge (We're not asking participants to donate anything but of course you may if you wish).
Come out to ALP Training Institute Monday Feb 19th for Family Day and help us support our local community and give back to those in need this family day!! Event runs all day and were open 8am - 6pm for the holiday. Perfect time for anyone to try out one of Hamilton's Best Rated Gym's to see what we're all about at the ALP Training Institute AND help give back to our local community!! Feel free to send us a message if you have any questions!