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Choose your pricing plan

  • Gym Member - Month-to-month

    125$
    Every month
    Monthly Gym Membership renewed every month until cancelled.
     
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • Gym Member - 3 Months

    300$
     
    Promo offer for 3 month gym membership
    Valid for 3 months
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • 12 Month Gym Member

    98.25$
    Every month
    12 month contract for gym access with monthly payments
    Valid for 12 months
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • 1Year PIF Gym Member

    1,079$
     
    Paid In Full contract for 1 year gym access
    Valid for one year
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • Intro to Personal Training - 12 sessions

    1,149$
     
    12 session package with 8 week expiry from the start date
    Valid for 8 weeks
    • Includes:
    • - Twelve 60-min sessions with a coach
    • - 1 Inbody Scan
    • - Nutrition Resources
  • PIF 3 months PT - 24

    2,149$
     
    Paid in full option for the 3-month 24-session personal training package, training 2x/wk
    Valid for 3 months
    • Personal Training
  • P/P 3 months PT -24

    737.82$
    Every month
    Payment Plan option - 3 months PT package with 24 sessions
    Valid for 3 months
    • - 24 sessions, each 60 mins in length
    • - 2 InBody scans
    • - Nutrition and mindset resources
  • PIF 3 months PT -36

    3,099$
     
    Paid in full option for the 3-month 36-session personal training package, training 3x/wk
    Valid for 3 months
    • Personal Training
  • P/P 3 months PT - 36

    1,063.99$
    Every month
    Payment Plan Option. 3 months PT package with 36 sessions
    Valid for 3 months
    • Personal Training
  • PIF 6 months PT - 48

    3,999$
     
    Paid in full option for the 6-month 48-session personal training package, training 2x/wk
    Valid for 6 months
    • Personal Training
  • P/P 6 months PT - 48

    686.50$
    Every month
    Payment Plan Option. 6-month PT package with 48 sessions
    Valid for 6 months
    • Personal Training
  • P/P 6 months PT - 72

    1,012.66$
    Every month
    Payment plan option over 6 months, training 3x/wk
    Valid for 6 months
    • - 72 sessions, each 60 mins in length
    • - 3 InBody scans
    • - Nutrition and mindset resources
  • P/P 12 months PT - 96

    660.83$
    Every month
    Payment Plan Option. 12-month PT package with 96 sessions
    Valid for 12 months
    • - 96 sessions, each 60 mins in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • PIF PT Tandem - 24

    1,299$
     
    3 month package of 24 sessions done in tandem with another participant
    Valid for 3 months
    • 24 sessions, each 60 minutes in length
    • Customized workout programs
    • 2 InBody scans
    • Nutrition and mindset resources
  • Executive Plus Plan

    1,250$
    Every month
    Valid for 12 months
    • 3 PT session per week with Adam Lloyd
    • Online check ins
    • Unlimited Gym Access
    • Quarterly Comprehensive Assessments
  • P/P 12 months PT - 144

    969.83$
    Every month
    Payment Plan option - 12 months PT package with 144 sessions
    Valid for 12 months
    • - 144 sessions, each 60min in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • Spring Jr Athletic (14+) Advanced

    669$
     
    +$25 Key Fob Deposit (refund after returned)
    Ideal for athletes looking to train 3x/week and make a big difference this off-season
    Valid for 6 weeks
    • Athletic Development Program
  • Spring Jr Athletic (14+) General

    599$
     
    +$25 Key Fob Deposit (refund after returned)
    2 sessions /week - ideal for busy or in-season athletes looking to maintain performance
    Valid for 6 weeks
    • Athletic Development Program
  • Spring Jr Athletic (14+) Elite

    769$
     
    +$25 Key Fob Deposit (refund after returned)
    Full enrollment - 4x per week for athletes looking to optimize their development this off-season
    Valid for 6 weeks
    • Athletic Development Program
  • P/P B-W 12 Months PT - 96

    296.12$
    Every 2 weeks
    Bi-weekly payment plan option over 12 months, training 2x/wk
    Valid for 52 weeks
    • - 96 sessions, each 60 mins in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • PIF PT Tandem - 12 Sessions

    699$
     
    2 month package with 12 sessions done in tandem with another participant
    Valid for 2 months
    • 12 sessions, each 60 mins in length
    • 1 InBody Scan
    • Customized workouts
    • Nutrition resources
  • Custom Meal Guide

    99$
     
    Valid for one week
    • 3mo Program Design by Adam (P/P)

      308.66$
      Every month
      Custom Program Design based on your goals for you to follow on your own time.
      Valid for 3 months
      • Custom Program with video demos designed for 4 weeks
      • Please note there is no coaching support with this package
    • 1mo Program Design + Coaching (Adam)

      599$
       
      Single month including a custom workout program and coaching support
      Valid for one month
      • Custom Workout Program including video demos & trackability
      • Access to ask any related question (fast 24hr response time)
      • Weekly progress and accountability check-ins
    • 3mo Program Design + Coaching (P/P)

      239.99$
      Every month
      Custom workout program design with online coaching and support
      Valid for 3 months
      • New phase including video demos every 4 weeks
      • Quick 24hr response time from your coach
      • Weekly check-ins and accountability
    • 3mo PIF Program Design + Coaching (Adam)

      1,499$
       
      Custom workout program design with online coaching and support
      Valid for 3 months
      • 3 custom workout phases over 12 weeks
      • Weekly progress and accountability check ins
      • Access to ask relevant questions anytime
    • Intro to Personal Training - 5 sessions

      499$
       
      5 session package with 4 week expiry from the start date
      Valid for 4 weeks
      • - Five 60-min sessions with a coach
      • - 1 InBody Scan
      • - Nutrition Resources
    • 10 Workouts - Pre-Paid Package

      169$
       
      +$25 Key Fob Deposit
      Perfect for the occasional visit whether it's for specific workouts or a change of scenery
      Valid for 6 months
      • 10 Workouts
    • PIF 6 months PT - 72

      5,899$
       
      Paid in full option for the 6-month 72-session personal training package, training 3x/wk
      Valid for 6 months
      • - 72 sessions, each 60 mins in length
      • - 4 InBody scans
      • - Nutrition and mindset resources
    • MIKAEL ASTEJADA - 12 Mon Gym Membership

      98.25$
      Every month
      Payment link to update your Credit Card info on your current plan. This is not a new contract.
      Valid for 11 months
      • JONATHAN VEYSEY - 12 M Gym Membership

        81.58$
        Every month
        Payment link to update your Credit Card info on your current plan. This is not a new contract.
        Valid for 10 months
        • JAMIE STOKES - PT - 12 Mnths-96 sessions

          296.12$
          Every 2 weeks
          Payment link to update your Credit Card info on your current plan. This is not a new contract.
          Valid for 16 weeks
          • Spring Youth Athletic Development

            399$
             
            +$25 Key Fob Deposit (refund after returned)
            Designed for ages 12-14 looking to learn and solidify the foundations for the future
            Valid for 6 weeks
            • Age appropriate development sessions
            • Improve overall functional strength, speed and agility
            • Learn food fundamentals to improve health beyond the gym
          • 10 Workouts - Pre-Paid Package (Renewal)

            169$
             
            Perfect for the occasional workout for specific needs or just a change of scenery
            Valid for 6 months
            • 10 visits to ALP, 6 month expiry from date of purchase
          • 1mo Program Design (Adam)

            369$
             
            Custom program design based on your goals for you to follow on your own time
            Valid for one month
            • Custom program with video demos designed for 4 weeks
            • Please note there is no coaching support with this package
          • 1mo Program Design

            169$
             
            Custom program design based on your goals for you to follow on your own time
            Valid for one month
            • Custom program with video demos designed for 4 weeks
            • Please note there is no coaching support with this package
          • 3mo Program Design (P/P)

            136.99$
            Every month
            Custom program design based on your goals for you to follow on your own time
            Valid for 3 months
            • Custom program with video demos every 4 weeks
            • Please note there is no coaching support with this package
          • Summer Hockey Dev. 76 session 4mo P/P

            1,998.20$
            Every month
            16 sessions with Adam, 60 sessions with staff
            Valid for 4 months
            • Custom Meal Guide
            • 3 InBody Scans
          • 1mo Program Design + Coaching Support

            269$
             
            Single month including a custom workout program and coaching support
            Valid for one month
            • Custom Workout Program including video demos & trackability
            • Access to ask any related question (fast 24hr response time)
            • Weekly progress and accountability check-ins
          • PIF 3mo Gym Membership- PT Bundle

            225$
             
            Bundled gym membership to compliment any 3-month personal training package
            Valid for 3 months
            • Comprehensive Evaluation (staff)

              195$
               
              Assess movement quality and performance using a variety of measures. Great for athletes!
              Valid for one week
              • InBody Scan
              • Table Assessment
              • Functional Movement Screen
              • Performance Evaluation
              • Downloadable comprehensive summary of findings
            • PIF Semi-Private Training - 12 Sessions

              569$
               
              Small group training sessions
              Valid for 3 months
              • InBody Scan
              • Functional Movement Screen
              • Customized Program Design
              • Nutrition Guidelines
            • P/P 2 months PT - 12

              591.74$
              Every month
              Payment Plan for the 12-Session PT Package over 2 Months
              Valid for 2 months
              • - 12 sessions, each 60 mins in length
              • - 1 InBody Scan
              • - Nutrition and mindset resources
            • PIF Tandem 12 Session "Add-On" Special

              649.50$
               
              Personal Training with 2 participants and 1 coach
              Valid for 3 months
              • 24-Session Per Session Rate
            • 5-Session Intro to Tandem PT- PIF

              299$
               
              5 sessions done in tandem with another participant
              Valid for one month
              • InBody Scan
              • Functional Movement Screen
              • Customized Program Design
              • Nutrition Guidelines
            • ALVC Team Training

              5,769$
               
              Volleyball specific team training at special rate
              Valid for 6 months
              • 48 sessions
              • Vertical re-testing throughout the program
              • Team sessions are divided into smaller groups
            • 3mo PIF Program Design + Coaching

              699$
               
              Custom workout program design with online coaching and support
              Valid for 3 months
              • 3 custom workout phases over 12 weeks along with video demos
              • Weekly progress and accountability check ins
              • Access to coach to ask relevant questions anytime

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